Grams to Tablespoons Converter: Your Reliable Kitchen Calculator

Select an ingredient and enter the amount in grams to convert to tablespoons. Different ingredients have different densities, so the conversion varies.

Quick Reference Chart

Ingredient 1 Tablespoon (grams)
Water14.79 g
Sugar (granulated)12.5 g
Sugar (powdered)21 g
Flour (all-purpose)8.125 g
Flour (cake)7.5 g
Butter14.18 g
Oil (cooking)13.32 g
Honey21.25 g
Milk17 g
Cocoa powder5.625 g
Salt (table)12 g
Rice (uncooked)8.75 g
Oats (rolled)6.25 g
Peanut butter15 g
Yogurt14 g
Baking powder5 g
Baking soda14.3 g
Maple syrup17.07 g
Cream cheese20 g
Sour cream14 g

Simple and Fast Conversion

Use this grams to tablespoons converter to convert grams into tablespoons for each ingredient.

One tablespoon in grams varies by the item.

That change comes from density, which means weight per volume.

The tool uses the value set for the ingredient you select.

Water equals 14.79 grams per tablespoon.

All purpose flour equals 8.125 grams per tablespoon.

Honey equals 21.25 grams per tablespoon.

A single 15 grams per tablespoon rule gives wrong results.

The quick chart on this page lists each value used.

How to Use the Converter

Follow these steps.

  1. Open the ingredient list and pick the item you measure.
  2. Enter the amount in grams in the input field.
  3. Click Convert or press Enter to run the math.
  4. Read the tablespoons on the result line.
  5. Check cups or teaspoons on the next line when shown.

Inputs explained

Results explained

Notes and limits

Why You'll Love This Tool

Cook with clear measures and less math.

Use it for baking and sauces and weekly meal prep.

A Final Word

This grams to tablespoons converter uses ingredient based values for accurate results.

Keep it handy for everyday cooking and baking.